From gingerbread men to cut-out sugar cookies, baking traditions are a great way to make memories! It’s hard to think of the holidays without them! But are Christmas cookies bad for your teeth? Read on to learn more. Sugar and Your Teeth You might have heard that too much sugar can be bad for your teeth. Why is that? Let’s …
Once jaw tension starts, it can build up quickly and cause headaches, neck pain, dental sensitivity, and other problems. Jaw discomfort can impact your sleep, work, and life when you don’t know how to find relief. Here are 5 ways to stop jaw discomfort that actually work. 1. Notice When You Clench Many times, jaw discomfort begins by clenching or …
Is soda really bad for your teeth? How about if it’s sugar-free? Are seltzer water, sports drinks, or fruit juice safe options? We all want to make wise choices for our health, but sometimes it’s hard to know what they are. Here are the best and worst drinks for your teeth. Things to Watch Out For When selecting your beverage …
You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it’s important to be mindful. But healthy snacking can actually have a positive impact on your body. Here are 5 healthy snack ideas that support good dental health. 1. Fruits Fruit, …
Summer is often a fun carefree time and a wonderful break from routine. A break from routine can be a great thing, full of rest, relaxation and joy. But, it can also lead to your health suffering if you forget about important parts of your normal routine like dental care. Let’s talk about 5 dental health tips for summer to …
Working out, exercising and playing sports are all great activities for your health, but it’s important to know how to protect your teeth when preparing for any work out session or game. Here’s what you should know about sports and dental health. Protective Gear Just like it’s important to wear a helmet and protective pads to protect the rest of …
People often joke about sugar being bad for their teeth. “That’s a cavity waiting to happen!” Someone is bound to say as they add sugar to their coffee, or a child enjoys their candy. But is it a myth, or is it true that sugar affects your teeth? The Science Behind the One Liners Sugar does have a connection to …
Choosing the best dental floss for you may be an overwhelming or daunting task, but it isn’t impossible. Learning the different types of dental floss and the jobs they do can help you choose what kind is the best dental floss for your situation and needs. Many Types of Floss There are many types of floss but don’t let that …
Your smile expresses you, and shows the world a flash of your brilliance and beauty. If you feel young, why not keep your smile young too? Here are several ways to encourage a youthful appearance when you smile! Braces or Invisalign Braces aren’t just for teenagers! Invisalign isn’t just for the younger folks. Straightening your teeth can help avoid the …
You’ve heard your dentist say “brush and floss twice a day!” But why does it matter so much? There are many reasons flossing matters, because it reaches where a toothbrush can’t, and cleans beyond what a mouthwash can do. Without a thin little string, cleaning our teeth thoroughly just isn’t as reachable. Cavities One of the reasons flossing matters, is …
