5 Ways to Stop Jaw Discomfort

JC Dentist Dental Health

Once jaw tension starts, it can build up quickly and cause headaches, neck pain, dental sensitivity, and other problems. Jaw discomfort can impact your sleep, work, and life when you don’t know how to find relief. Here are 5 ways to stop jaw discomfort that actually work. 1. Notice When You Clench Many times, jaw discomfort begins by clenching or …

5 Healthy Snack Ideas

JC Dentist Dental Health

You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it’s important to be mindful. But healthy snacking can actually have a positive impact on your body. Here are 5 healthy snack ideas that support good dental health. 1. Fruits Fruit, …

Sports and Dental Health

Sports and Dental Health

JC Dentist Dental Health

Working out, exercising and playing sports are all great activities for your health, but it’s important to know how to protect your teeth when preparing for any work out session or game. Here’s what you should know about sports and dental health. Protective Gear Just like it’s important to wear a helmet and protective pads to protect the rest of …

How Sugar Affects Your Teeth

JC Dentist Dental Health

People often joke about sugar being bad for their teeth. “That’s a cavity waiting to happen!” Someone is bound to say as they add sugar to their coffee, or a child enjoys their candy. But is it a myth, or is it true that sugar affects your teeth? The Science Behind the One Liners Sugar does have a connection to …

Choosing the Best Dental Floss for You

JC Dentist Dental Health

Choosing the best dental floss for you may be an overwhelming or daunting task, but it isn’t impossible. Learning the different types of dental floss and the jobs they do can help you choose what kind is the best dental floss for your situation and needs. Many Types of Floss There are many types of floss but don’t let that …

How to Keep Your Smile Young

JC Dentist Dental Health

Your smile expresses you, and shows the world a flash of your brilliance and beauty. If you feel young, why not keep your smile young too? Here are several ways to encourage a youthful appearance when you smile! Braces or Invisalign Braces aren’t just for teenagers! Invisalign isn’t just for the younger folks. Straightening your teeth can help avoid the …

3 Reasons Flossing Matters

JC Dentist Dental Health

You’ve heard your dentist say “brush and floss twice a day!” But why does it matter so much? There are many reasons flossing matters, because it reaches where a toothbrush can’t, and cleans beyond what a mouthwash can do. Without a thin little string, cleaning our teeth thoroughly just isn’t as reachable. Cavities One of the reasons flossing matters, is …

Does Whitening Toothpaste Really Work?

JC DENTIST Dental Health

Everyone wants a brighter smile and there are many ways to achieve a more glittering first impression. Depending on each patient’s needs and situation they may choose in office whitening, or at home whitening kits. What seems like the easiest solution is to reach for the whitening toothpaste, but does whitening toothpaste really work and is it the best option …