Are Christmas Cookies Bad for Your Teeth?

JC Dentist Dental Health

From gingerbread men to cut-out sugar cookies, baking traditions are a great way to make memories! It’s hard to think of the holidays without them! But are Christmas cookies bad for your teeth? Read on to learn more. Sugar and Your Teeth You might have heard that too much sugar can be bad for your teeth. Why is that? Let’s …

5 Healthy Snack Ideas

JC Dentist Dental Health

You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it’s important to be mindful. But healthy snacking can actually have a positive impact on your body. Here are 5 healthy snack ideas that support good dental health. 1. Fruits Fruit, …