Are Christmas Cookies Bad for Your Teeth?

JC Dentist Dental Health

From gingerbread men to cut-out sugar cookies, baking traditions are a great way to make memories! It’s hard to think of the holidays without them! But are Christmas cookies bad for your teeth? Read on to learn more. Sugar and Your Teeth You might have heard that too much sugar can be bad for your teeth. Why is that? Let’s …

3 Reasons to Pack Your Electric Toothbrush

JC Dentist Dental Hygiene

Electric toothbrushes are awesome, but are they necessary when you travel? We like to pack ours for multiple reasons! Continue reading for 3 reasons to pack your electric toothbrush when you travel for the holidays. 1. Better Brushing If you’re looking for reasons to pack your electric toothbrush, you can start by observing the results! People have studied the use …

What Does a Dental Hygienist Do

What Does a Dental Hygienist Do?

JC Dentist Dental Hygiene

Seeing a dental hygienist regularly is important. But what does a dental hygienist do? And how often should you see one? Dental hygienists help to ensure that your teeth stay healthy, clean, and bright. Here’s how. The Importance of Dental Cleanings If you brush and floss your teeth regularly, you probably wonder if you still need to see a dental …

Back-to-School Sports Safety Tips

Back-to-School Sports Safety Tips

JC Dentist Dental Care

Playing sports is fun! It’s great for your health and can help you learn awesome life skills like teamwork, confidence, and good sportsmanship. But it’s also important to stay safe. Continue reading for our top back-to-school sports safety tips to keep you in the game and protect your smile. Dental Risks in Sports One of our top back-to-school sports safety …

Is It Time to Visit the Dentist?

JC Dentist Dental Hygiene

Your dental cleaning pops up on the calendar, but you’re so busy! Is it time to visit the dentist again? What if you put it off another 6 months, just this once? If you’re tempted to skip, we hear you! But here’s why regular visits are so important. Keeping Your Teeth Healthy You probably know that dental care is important. …

How to Brush Your Teeth Better

How to Brush Your Teeth Better

JC Dentist Dental Hygiene

If you care about your dental health, we know you try hard to brush your teeth diligently. But have you talked with your dentist about your brushing technique and tools? Using the correct brushing technique and tools is important because it can make the difference between effective and ineffective brushing. Let’s talk about how to brush your teeth better to …

5 Ways to Stop Jaw Discomfort

JC Dentist Dental Health

Once jaw tension starts, it can build up quickly and cause headaches, neck pain, dental sensitivity, and other problems. Jaw discomfort can impact your sleep, work, and life when you don’t know how to find relief. Here are 5 ways to stop jaw discomfort that actually work. 1. Notice When You Clench Many times, jaw discomfort begins by clenching or …

Popular New Electric Toothbrush Features

JC Dentist Dental Hygiene

Shopping for a new toothbrush? Ready to make the switch to an electric toothbrush? Let’s talk about some popular new electric toothbrush features that can take your oral hygiene to the next level. Timers Dentists recommend brushing your teeth after each meal, or 3 times daily, and for 2 minutes each session. It can be easy to want to rush …

5 Healthy Snack Ideas

JC Dentist Dental Health

You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it’s important to be mindful. But healthy snacking can actually have a positive impact on your body. Here are 5 healthy snack ideas that support good dental health. 1. Fruits Fruit, …